Limonada cu menta si lamaita


Va propun ceva: luati o pauza!

Cand ajungeti acasa de la serviciu/job/cumparauri/alergat prin oras/ treaba/ munca… sau ce mai vreti voi, dedicati-va macar o jumatate de ora voua. Cum? Va dau cateva idei: faceti un dus cu apa calaie, la sfrasit dati apa la rece si lasati-o sa curga un minut pe picoare, luati-va un tricou lung si comod, inchideti televizorul/radioul, faceti-va aceasta minunata limonada,  iesiti pe balcon/terasa/curte si savurati-o in liniste. Credeti-ma pe cuvant, merita!

limonada cu menta si lamaita

Iata ce ne trebuie:

Pentru un litru de limonada

  • o mana de menta proaspata
  • o mana de lamaita (lemon thyme) sau cimbrisor (thyme)
  • 2 lamai verzi (limes)
  • 1 lamaie
  • zahar sau miere (cantitatile dupa preferinte)

limonada2

 

Cum facem:

  • punem ierburile, zaharul/mierea si zeama de la lamai (atentie, fara samburi!) in blender si le mixam bine
  • adaugam apa, amestecam si savuram!

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